Sleep is not just a luxury; it is a necessity. It supports our brain functions, regulates our emotions, and maintains our mental health. However, in today’s fast-paced world, sleep often takes a backseat. This neglect […]

Xanax (Alprazolam) is a commonly prescribed medication used to treat anxiety and panic disorders. It belongs to a class of drugs known as benzodiazepines, which work by calming the central nervous system. While Xanax can